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Roasted Honey Glazed Carrots

25-30 minutes Cook
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Carrots are often considered a humble vegetable, but with the right touch, they can be the star of a dish. Roasted Honey Glazed Carrots is an exquisite recipe that transforms simple carrots into a delectable treat. This dish combines the natural sweetness of carrots with the rich flavor of honey, which is beautifully enhanced by roasting. It’s perfect as a side dish or a wholesome snack. So, let’s dive in!

Why People Love Cooking This Recipe?

People find this recipe to be an enchanting amalgamation of convenience and deliciousness. It’s easy to prepare, with minimum effort needed. Moreover, it utilizes carrots, which are often readily available in many households. The inherent sweetness of honey paired with carrots is not only delectable but also offers a healthier alternative to sugar. This dish is versatile; it can complement almost any meal. It’s particularly favored during holiday seasons like Thanksgiving and Christmas. The aromatic smell of roasted carrots glazed with honey fills the kitchen, making it an experience rather than just cooking.

Why This Recipe Is Healthy?

From a dietitian and health professional’s perspective, this recipe is packed with nutrients. Carrots are a fantastic source of beta-carotene, which is converted into vitamin A in the body, crucial for eye health. They are also rich in fiber, aiding in digestion. Honey, a natural sweetener, contains antioxidants and is a healthier alternative to refined sugar. Olive oil is known for its heart-healthy fats. Including herbs not only enhances flavor but also adds additional health benefits; for instance, rosemary has anti-inflammatory properties.

 

Who Can Eat This Recipe?

This recipe is suitable for almost everyone including children, adults, and the elderly. It’s also a fine choice for vegetarians. However, those with diabetes should consume it in moderation due to the natural sugars in honey.

In closing, Roasted Honey Glazed Carrots are not only a feast for the palate but also for the eyes. The golden hues of caramelized honey over the tender carrots make it an irresistible dish that’s nutritious and easy to prepare.

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Roasted Honey Glazed Carrots Recipe Details

Roasted Honey Glazed Carrots Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
25-30 minutes
servings
3-4
total time
40-45 minutes

Equipment

  • Oven

  • Baking sheet

  • Parchment paper

  • Large mixing bowl

  • Whisk

  • Knife

  • Peeler (if peeling carrots)

  • Measuring spoons

Ingredients

  • 6 medium-sized carrots

  • 3 tablespoons of honey

  • 2 tablespoons of olive oil

  • Salt, to taste

  • Freshly ground black pepper, to taste

  • A sprinkle of thyme or rosemary (optional)

  • 1 tablespoon of chopped parsley for garnish

Instructions

1

Preheat your oven to 400°F (200°C).

2

Wash the carrots. Peel them if desired.

3

In a large bowl, whisk together honey, olive oil, salt, pepper, and herbs.

4

Toss the carrots in the honey mixture until they are well coated.

5

Place the carrots on a baking sheet lined with parchment paper.

6

Roast in the oven for 25-30 minutes or until they’re tender.

7

Take them out of the oven and let them cool for a few minutes.

8

Garnish with chopped parsley.

9

Serve immediately.

Notes

Select carrots that are firm and vibrant in color. Peeling the carrots is optional, but if you do, ensure you wash them thoroughly. Mixing honey with a bit of warm water can make it easier to combine with the olive oil. Experiment with herbs; rosemary and thyme both work well. You can also add a sprinkle of cinnamon or nutmeg to give it an autumnal feel. Make sure not to overcook the carrots; they should still have a slight crunch.
Amelia Taylor
282 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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