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Peanut Butter Cookies

10-12 minutes Cook
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5
(23)

Peanut butter cookies are a classic treat that many of us grew up loving, but those following a ketogenic diet often have to pass on traditional sweets. The good news is that with a few ingredient swaps, you can still enjoy these delightful cookies without breaking your keto diet. This Easy Peanut Butter Cookies Recipe is not only keto-friendly but also packed with nutritious ingredients that offer a satisfying and guilt-free indulgence.

Why Do People Love Cooking This Recipe?

People adore cooking these Easy Peanut Butter Cookies for various reasons. The recipe’s simplicity makes it accessible to even beginner bakers, requiring just a few ingredients and minimal preparation time. Being keto-friendly, it caters to a growing community committed to a low-carb lifestyle. The rich, nutty flavor appeals to almost every palate, while the soft and chewy texture ensures a pleasurable eating experience. These cookies are versatile and can be enjoyed as a snack, dessert, or even a quick breakfast on the go.

Why Is This Recipe Healthy?

These keto-friendly peanut butter cookies are a health-conscious choice for several reasons:

  • Low in Carbs: Suitable for those following a ketogenic or low-carb diet.
  • High in Protein: Peanut butter and almond flour provide a good protein source.
  • Free from Refined Sugars: Using erythritol or other keto-friendly sweeteners avoids blood sugar spikes.
  • Rich in Healthy Fats: The healthy fats in peanut butter support heart health and satiety.
  • Gluten-Free: Suitable for those with gluten sensitivities or intolerances.

Who Can Eat This Recipe?

This recipe is perfect for individuals following a ketogenic or low-carb diet, those who want to reduce sugar intake, or anyone seeking a healthier twist on a traditional favorite.

These Easy Peanut Butter Cookies are more than just a treat; they’re a symbol of how delicious and satisfying healthy eating can be. With simple ingredients and straightforward preparation, anyone can whip up a batch and enjoy the nutty goodness without guilt. Happy baking!

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Peanut Butter Cookies Recipe Details

Peanut Butter Cookies Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
10-12 minutes
servings
12 cookies
total time
20-22 minutes

Equipment

  • Mixing bowls

  • Baking sheet

  • Parchment paper

  • Fork

  • Wire cooling rack

Ingredients

  • 1 cup natural peanut butter

  • 2/3 cup almond flour

  • 1/2 cup erythritol or another keto-friendly sweetener

  • 1 large egg

  • 1 tsp vanilla extract

  • 1/2 tsp baking soda

  • Pinch of salt

Instructions

1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a bowl, mix peanut butter, almond flour, sweetener, egg, vanilla extract, baking soda, and salt until well combined.

3

Chill the dough, then shape into 1-inch balls and place on the prepared baking sheet.

4

Flatten each ball using a fork, creating a crisscross pattern.

5

Bake for 10-12 minutes until lightly golden.

6

Allow to cool on the baking sheet, then transfer to a wire rack to cool completely.

Notes

Ensure the peanut butter used is free from added sugars or hydrogenated oils. Almond flour can be sifted for a smoother dough texture. The sweetener should be well mixed with other ingredients to avoid gritty texture. Chilling the dough for 15-20 minutes prior to shaping can make handling easier. Experiment with different keto-friendly chocolate or nuts for added texture and flavor.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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