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Mexican Grilled Chicken Bowl

16 minutes Cook
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Welcome to the vibrant world of Mexican cuisine! Today, we will be journeying through the exciting process of creating the much-loved Mexican Grilled Chicken Bowl. This recipe is more than just a meal – it’s an experience of bold flavors, nourishing ingredients, and the satisfaction of crafting a delicious, healthy dish from scratch. Whether you’re a seasoned chef or a kitchen novice, this recipe has something to offer you.

Why People Love Cooking This Recipe?

This recipe encapsulates the essence of Mexican cuisine with its colorful medley of ingredients, yet it is surprisingly easy to prepare. Cooking this dish is a gastronomic adventure, bringing together diverse flavors in a delicious harmony. Not only does it satiate your taste buds, but the process of grilling the chicken, preparing the veggies, and assembling the bowl can be a therapeutic experience. Plus, its versatility allows for personal customization, letting home cooks add their unique twist to it.

Why This Recipe Is Healthy?

This recipe shines with nutritional balance. The chicken provides lean protein necessary for muscle repair and growth. Quinoa is a superfood offering a hefty dose of fiber and essential amino acids. Black beans contribute to protein and fiber intake, while corn and bell peppers offer a sweet crunch, packed with vitamins and antioxidants. Avocados provide healthy fats, which are essential for nutrient absorption and brain function.

Who Can Eat This Recipe?

This recipe suits a wide variety of individuals – from fitness enthusiasts to those seeking a balanced diet. It’s also great for those following a gluten-free diet. However, if you’re following a strict vegetarian or vegan diet, you could replace the chicken with a plant-based protein source like tofu or tempeh.

In conclusion, the Mexican Grilled Chicken Bowl recipe brings together a delightful blend of flavors, nutrition, and the joy of creating a homemade meal. Happy cooking!

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Mexican Grilled Chicken Bowl Recipe Details

Mexican Grilled Chicken Bowl Recipe Details

amelia-taylor
prep time
2 hours 20 minutes (includes marinating time)
cooking time
16 minutes
servings
4
total time
2 hours 40 minutes

Equipment

  • a grill (or a grill pan)

  • a mixing bowl

  • a knife

  • a spoon

  • beautiful bowls

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup of cooked quinoa

  • 1 cup black beans, drained and rinsed

  • 1 cup fresh corn kernels

  • 1 large avocado, sliced

  • 1 red bell pepper, sliced

  • Juice of 1 lime

  • 1 tablespoon olive oil

  • 1 teaspoon chili powder

  • Salt and pepper to taste

Instructions

1

Start by seasoning your chicken with salt, pepper, chili powder, lime juice, and olive oil. Marinate for 2 hours or overnight.

2

Preheat your grill to medium-high heat. Grill the chicken until it's fully cooked, approximately 7-8 minutes per side. Once done, allow it to rest before slicing.

3

As your chicken rests, assemble your bowls. Begin with a bed of quinoa, then layer black beans, corn, and sliced bell pepper.

4

Add your sliced grilled chicken, and garnish with slices of fresh avocado.

5

Drizzle some lime juice over the top for an added zest, season as needed, and enjoy!

Notes

For the best results, marinate your chicken for at least 2 hours or overnight if possible. This will make the chicken flavorful and tender. Make sure your grill is hot before placing the chicken on it to achieve a nice sear and those delightful grill marks. Don't forget to let your chicken rest after grilling before slicing. This helps the juices redistribute, making your chicken juicy and delicious.
Amelia Taylor
282 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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