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Juicy Fillet Steak with Mushroom Sauce

20 minutes Cook
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In the realm of culinary arts, few dishes can boast the enticing allure of a juicy fillet steak perfectly seared and bathed in a creamy mushroom sauce. It’s a delightful marriage of flavors and textures that awakens the senses and provides a satisfying dining experience. Beyond its delectable taste, this recipe is a champion of nutrition, offering health benefits as well as culinary satisfaction.

Why People Love Cooking This Recipe?

This recipe for juicy fillet steak with mushroom sauce has earned its popularity for several reasons. First, it allows cooks of all levels to show off their culinary skills. The art of searing a steak to perfection and concocting a smooth, flavorful mushroom sauce is a testament to one’s proficiency in the kitchen. Secondly, the ingredients are fairly accessible and straightforward, making it a feasible dish for any occasion. Furthermore, the flexibility in the recipe allows for personal creativity; one can opt for different types of mushrooms or herbs, offering endless flavor profiles.

Why This Recipe Is Healthy?

I appreciate this recipe for its nutritional balance. Fillet steak is a lean cut of beef and a good source of protein, which is essential for muscle growth and repair. Mushrooms offer an impressive nutrient profile, including B-vitamins and selenium, promoting a healthy immune system. The garlic and thyme contribute antioxidants, which can help fight inflammation.

Who Can Eat This Recipe?

This recipe is perfect for meat-lovers, and particularly suitable for those following a low-carb or ketogenic diet. However, due to its high protein and fat content, it might not be suitable for individuals with certain dietary restrictions, such as those with high cholesterol or vegetarians.

As we wrap up this culinary journey, it’s clear that the Juicy Fillet Steak with Mushroom Sauce recipe offers more than just a delectable meal; it provides an immersive cooking experience, nutritional benefits, and flexible creativity. Now it’s time to put on your apron and cook up some gastronomic delight!

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Juicy Fillet Steak with Mushroom Sauce Recipe Details

Juicy Fillet Steak with Mushroom Sauce Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
20 minutes
servings
2
total time
30 minutes

Equipment

  • a good quality frying pan

  • a sharp knife

  • a wooden spatula

  • A pair of tongs

  • a whisk

Ingredients

  • 2 thick cut fillet steaks

  • 200g fresh mixed mushrooms (button, chestnut, oyster)

  • 2 cloves of garlic

  • 50g unsalted butter

  • 100ml heavy cream

  • A handful of fresh thyme leaves

  • Salt and pepper to taste

Instructions

1

Pat dry your steaks and season generously with salt and pepper. Let them rest and come to room temperature.

2

Meanwhile, mince your garlic and slice the mushrooms.

3

Heat your pan until very hot, add some butter and sear the steaks to your desired doneness. Remove the steaks from the pan and let them rest.

4

In the same pan, add more butter, garlic, and mushrooms. Sauté until the mushrooms are golden.

5

Add the heavy cream and thyme, and simmer until the sauce thickens.

6

Return the steaks to the pan, coat them in the sauce, and serve hot.

Notes

Getting this recipe right involves a few critical steps. Firstly, ensure that the steaks are at room temperature before cooking. This allows for even cooking and will help achieve that ideal juicy center. Secondly, when searing the steak, make sure your pan is extremely hot. A searing hot pan will allow the steak to caramelize and develop a rich, savory crust. Lastly, be patient when creating your mushroom sauce. Letting the ingredients simmer will meld the flavors and create a creamy, flavorful sauce that will elevate your steak to new gastronomic heights.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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