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Healthy Peanut Butter Oatmeal Cookies

10 minutes Cook
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Indulge in the goodness of Healthy Peanut Butter Oatmeal Cookies that are not only delicious but also nourish your body. These cookies strike a perfect balance between flavor and health, making them an ideal choice for fitness enthusiasts and cookie lovers alike. Using simple ingredients and easy-to-follow steps, this recipe is bound to be a favorite addition to your baking repertoire.

Why People Love Cooking This Recipe?

The allure of this recipe lies in its simplicity and versatility. Many people love cooking these cookies because they can be easily adapted to various dietary preferences and restrictions. With ingredients like oats and peanut butter, these cookies serve as a great source of nutrients and energy. Moreover, the comforting aroma of freshly baked cookies creates an inviting atmosphere, making them perfect for family gatherings or a cozy evening. The recipe is also a fantastic way to get children involved in the kitchen, as they can easily participate in combining the ingredients and shaping the cookies.

Why This Recipe Is Healthy?

The ingredients in this recipe are chosen to provide a balance of nutrients. Oats are rich in fiber, which aids in digestion and helps to control blood sugar levels. Peanut butter is an excellent source of healthy fats and protein, making these cookies satiating and energy-boosting. Whole wheat flour contains more nutrients and fiber compared to white flour. Additionally, by using honey or maple syrup instead of refined sugar, the cookies have a lower glycemic index which is better for blood sugar control.

Who Can Eat This Recipe?

This recipe is suitable for people of all ages. It is particularly beneficial for fitness enthusiasts, people looking for healthier snack options, and those who want to include more whole grains and healthy fats in their diet. However, individuals with nut allergies or those who are on a restricted diet should consult their healthcare provider before consuming.

These Healthy Peanut Butter Oatmeal Cookies are a testament to the fact that delicious treats can also be nutritious. Whether you’re preparing them for a festive gathering or as an everyday snack, these cookies are sure to win hearts while taking care of your health.

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Healthy Peanut Butter Oatmeal Cookies Recipe Details

Healthy Peanut Butter Oatmeal Cookies Recipe Details

amelia-taylor
prep time
15 minutes
cooking time
10 minutes
servings
12-15 cookies
total time
25 minutes

Equipment

  • Oven

  • Baking sheet

  • Parchment paper

  • Two medium-sized mixing bowls

  • Whisk

  • Spoon or cookie scoop

  • Wire cooling rack

Ingredients

  • 1 cup old-fashioned oats

  • 3/4 cup whole wheat flour

  • 1 1/2 teaspoons baking powder

  • 1/4 teaspoon salt

  • 1/4 cup unsalted butter, melted

  • 1/2 cup natural peanut butter

  • 1/4 cup honey or maple syrup

  • 1 large egg

  • 1 teaspoon vanilla extract

  • Optional: Chocolate chips, nuts, or dried fruit for mix-ins

Instructions

1

Preheat your oven to 350°F (175°C), and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the oats, whole wheat flour, baking powder, and salt.

3

In another bowl, combine the melted butter, peanut butter, honey or maple syrup, egg, and vanilla extract.

4

Gradually add the dry ingredients to the wet mixture and stir until just combined. If using, fold in chocolate chips, nuts, or dried fruit.

5

Use a cookie scoop or tablespoon to drop dough onto the prepared baking sheet. Flatten slightly with the back of the spoon.

6

Bake for 8-10 minutes, or until golden brown. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

Use quality peanut butter that has a simple ingredient list, preferably just peanuts and salt. Opt for old-fashioned oats over instant, as they provide a chewier texture. When mixing the dough, be gentle and avoid over-mixing as it can make the cookies dense. For uniform cookies, use a cookie scoop or tablespoon to measure out the dough. You can also refrigerate the dough for 30 minutes before baking; this helps the cookies hold their shape and enhances the flavors.
Amelia Taylor
303 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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