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Garlic Herbed Red Potatoes

50 minutes Cook
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In the world of culinary delights, there’s something uniquely satisfying about a simple recipe that not only hits the taste buds just right but also packs a nutritious punch. Garlic Herbed Red Potatoes perfectly capture this sentiment. This humble dish brings together the earthy flavors of red potatoes, the aromatic allure of herbs, and the pungent, heart-warming zing of garlic. Let’s delve into the world of this tantalizing recipe, examining it through the lenses of a chef, a dietitian, and a health professional.

Why People Love Cooking This Recipe?

People are enamored with the Garlic Herbed Red Potatoes recipe for several reasons. Firstly, it’s an amazingly versatile dish, working wonderfully as a side for roast meats, grilled fish, or just a hearty salad. Secondly, it is straightforward to prepare, requiring only a few common ingredients and simple cooking techniques. Lastly, it’s a fantastic way to incorporate the health benefits of red potatoes, garlic, and herbs into your diet, creating a dish that’s as nutritious as it is delicious.

Why This Recipe Is Healthy?

This recipe is a treasure trove of nutrition. Red potatoes are rich in vitamin C, potassium, and fiber, supporting heart health and digestion. Garlic is known for its antibacterial and antiviral properties, while herbs like rosemary offer antioxidants. Olive oil provides healthy fats, beneficial for your cardiovascular health.

Who Can Eat This Recipe?

This recipe is suitable for everyone, from children to adults, except for individuals who have specific dietary restrictions or allergies to any of the ingredients.

To conclude, Garlic Herbed Red Potatoes are the epitome of simple, delicious, and healthy cooking. An effortless blend of delightful taste and nutritional benefits, they deserve a spot on your dinner table. Enjoy!

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Garlic Herbed Red Potatoes Recipe Details

Garlic Herbed Red Potatoes Recipe Details

amelia-taylor
prep time
15 minutes
cooking time
50 minutes
servings
4
total time
1 hour 5 minutes

Equipment

  • a large bowl

  • a baking sheet

  • a knife

  • an oven

Ingredients

  • 1 kg of red potatoes

  • 5 cloves of garlic, minced

  • 1/4 cup of olive oil

  • 2 tablespoons of fresh rosemary, finely chopped

  • Salt and pepper to taste

Instructions

1

Preheat your oven to 400°F (200°C).

2

Clean the potatoes and cut them into halves.

3

Mix the potatoes, minced garlic, olive oil, chopped rosemary, salt, and pepper in a large bowl until the potatoes are well coated.

4

Spread the potatoes on a baking sheet in a single layer.

5

Roast in the preheated oven for 45-50 minutes or until golden and crispy, turning once during cooking.

6

Serve hot and enjoy!

Notes

Always choose firm, smooth-skinned red potatoes. Avoid any with sprouts, green skin or spots. Use fresh garlic and herbs for the most flavor. You can substitute rosemary with other herbs like thyme or oregano. Roasting your potatoes at a high temperature can ensure a crispy exterior and fluffy interior.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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