5 Secrets to Super Simple Meals Subscribe
Don't miss!

VegetarianSlow CookerSoups & ChilisVegan

Crockpot Creamy Vegetarian Tortilla Soup

3-4 hours (high) or 6-8 hours (low) Cook
Scroll to recipe
4.8
(253)

In the bustling embrace of life, finding a recipe that’s not only delectable but also nourishing is a treasure. This Crockpot Creamy Vegetarian Tortilla Soup is a tantalizing fusion of rich flavors that is bound to become your new favorite. With ingredients that are easy to find and a preparation method that is both simple and practical, this recipe is a delightful combination of convenience and health.

Why Do People Love Cooking This Recipe?

As our schedules get busier, people are seeking meals that are simple to prepare, cost-effective, and healthful. This recipe ticks all these boxes. The crockpot does most of the work; you just need to throw in the ingredients and let them simmer to perfection. This method also helps in enhancing the flavors as they meld together over time. Moreover, this recipe is highly versatile; you can easily tweak ingredients according to your preferences or seasonal availability. The fact that it’s vegetarian caters to the increasing trend towards plant-based diets. It’s also incredibly comforting; nothing warms the heart like a bowl of creamy, flavorful soup!

Why Is This Recipe Healthy?

I can attest to the nutritional benefits of this recipe. The black beans are rich in protein and fiber, promoting digestive health and satiety. Corn is a good source of antioxidants, while tomatoes provide an abundance of vitamins A and C. By using vegetable broth, we are keeping the sodium content in check as compared to using regular broth. The addition of spices such as cumin and chili powder not only adds flavor but also contains health-boosting compounds. Moreover, opting for coconut milk can increase the intake of healthy fats that are beneficial for heart health.

Who Can Eat This Recipe?

This soup is perfect for almost anyone! It’s vegetarian, and can easily be made vegan by using coconut milk instead of cream. It’s a great choice for families, and for those looking to include more plant-based meals in their diet. However, those with allergies to certain ingredients should exercise caution or make substitutions.

Crockpot Creamy Vegetarian Tortilla Soup is not just a meal; it’s an experience of vibrant flavors and healthful benefits. Perfect for busy days or when you need some comfort, this soup is sure to win hearts.

How useful was this post?

Click on a star to rate it!

Average rating 4.8 / 5. Vote count: 253

No votes so far! Be the first to rate this post.

Share
Crockpot Creamy Vegetarian Tortilla Soup Recipe Details

Crockpot Creamy Vegetarian Tortilla Soup Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
3-4 hours (high) or 6-8 hours (low)
servings
4-6
total time
May vary depending on cooking time.

Equipment

  • Crockpot

  • Pan for sautéing

  • Spoon

  • Knife

  • Blender (optional for creamier soup)

Ingredients

  • 1 can black beans, rinsed and drained

  • 1 can corn kernels

  • 1 can diced tomatoes (with their juice)

  • 1 medium onion, finely chopped

  • 2 cloves garlic, minced

  • 4 cups vegetable broth

  • 1 cup heavy cream or coconut milk

  • 1 tsp ground cumin

  • 1 tsp chili powder

  • Salt and pepper to taste

  • Fresh cilantro, chopped, for garnish

  • Crushed tortilla chips, for garnish

  • Avocado slices, for garnish

Instructions

1

Start by sautéing the onions and garlic in a pan over medium heat until golden brown.

2

Place the sautéed onions and garlic, along with black beans, corn, tomatoes, cumin, chili powder, salt, and pepper into the crockpot.

3

Pour in the vegetable broth.

4

Cook on low for 6-8 hours or on high for 3-4 hours.

5

Towards the end of cooking, stir in the heavy cream or coconut milk.

6

Optional: Blend a portion of the soup for a creamier texture.

7

Serve hot, garnished with fresh cilantro, crushed tortilla chips, and avocado slices.

Notes

An exceptional dish requires attention to detail. Here are a few tips to elevate your soup. First, sauté the onions and garlic in a pan before adding them to the crockpot, as this brings out their flavors. You can also roast the corn to add an extra layer of smokiness. To make the soup creamier, blend a portion of the soup and mix it back in. Additionally, if you're looking for a vegan alternative, replace heavy cream with coconut milk. Finally, don’t forget the garnish! Fresh cilantro, crushed tortilla chips, and avocado slices add texture and freshness.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
Articles
You may also like
Gluten FreeAppetizerLow CarbOvenSide DishesVegetarian

Crispy Oven-Baked Asparagus

20 minutes Cook
5 (1) There’s a joy in returning to the kitchen to prepare a dish that not only satiates the appetite but also…
VegetarianAppetizerGluten FreeLow CarbOvenSide DishesVegan

Healthy Garlic Oven Roasted Mushrooms

25 minutes Cook
0 (0) Mushrooms, a humble earthy delicacy that has been tantalizing palates for centuries. This recipe takes a modern, healthy spin on…
Low CarbGluten FreeSoups & ChilisStove TopVegetarian

Healthy Asparagus Soup

20 minutes Cook
0 (0) Today, we will be exploring a recipe that offers a harmony of taste, health, and simplicity: the Healthy Asparagus Soup….

Leave a Reply

Your email address will not be published. Required fields are marked *