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Crispy Parmesan Baked Potato Wedges

35 minutes Cook
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Welcome to a culinary journey that blends taste and nutrition! Our Crispy Parmesan Baked Potato Wedges are not only a delicious treat but also a healthier alternative to traditional fries. I’ll guide you through the art and science of preparing this amazing dish.

Why Do People Love Cooking This Recipe?

This recipe has won the hearts of many for its simplicity, versatility, and the sumptuous flavor profile. Potatoes are a staple in various cuisines, making this recipe relatable across cultures. Parmesan adds a hint of indulgence without compromising on health. Moreover, baking instead of frying reduces the fat content, aligning this dish with contemporary health trends. This recipe also allows for customization, which resonates with the creative side of home cooks. The aroma of baked Parmesan and the satisfying crunch make it a favorite for family gatherings.


Why Is This Recipe Healthy?

This recipe is baked, not fried, substantially reducing the unhealthy fats. Potatoes are a good source of fiber, vitamins, and minerals, such as Vitamin C and Potassium. Using olive oil adds healthy monounsaturated fats, which are good for heart health. Parmesan cheese, in moderation, provides calcium and protein. Including spices like garlic and onion powder not only enhances flavor but also offers anti-inflammatory and antioxidant properties.

Who Can Eat This Recipe?

This recipe is suitable for individuals of all ages. However, those with high blood pressure should be mindful of salt content, and people with dairy intolerance should exercise caution due to the cheese.

This Crispy Parmesan Baked Potato Wedges recipe is a perfect blend of indulgence and nutrition. A crowd-pleaser that’s not only delightful but also wholesome.

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Crispy Parmesan Baked Potato Wedges Recipe Details

Crispy Parmesan Baked Potato Wedges Recipe Details

prep time
40 minutes
cooking time
35 minutes
total time
1 hour 20 minutes


  • Large bowl

  • Sharp knife

  • Baking sheet

  • Parchment paper

  • Mixing spoon

  • Measuring spoons and cups


  • 4 large potatoes

  • 1/2 cup grated Parmesan cheese(Optional)

  • 3 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp dried oregano

  • Salt and pepper to taste

  • Fresh parsley for garnish



Preheat your oven to 400°F (200°C).


Wash and cut the potatoes into wedges.


Soak them in cold water for 30 minutes, then pat dry.


In a large bowl, combine olive oil, Parmesan, garlic powder, onion powder, oregano, salt, and pepper.


Toss the potato wedges in the mixture.


Place the wedges on a baking sheet lined with parchment paper.


Bake for 30-35 minutes until golden brown.


Once baked, toss them again in the remaining cheese mixture.


Garnish with fresh parsley and serve hot.


To elevate this dish, choose high-quality Parmesan cheese and use extra virgin olive oil for enhanced flavor. Cut the potatoes uniformly to ensure even cooking. For extra crispiness, soak potato wedges in cold water for 30 minutes before baking to remove excess starch. Lastly, toss the wedges in cheese and spices before and after baking for a cheesy crust.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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