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Air Fryer Chicken Nuggets

10-12 minutes Cook
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4.8
(189)

There is something magical about creating your own meals at home, and homemade air fryer chicken nuggets is one such delight. As we journey through this recipe, you will find that it not only satisfies your taste buds but also nourishes your body. The crispy texture coupled with the tender chicken inside is sure to be a hit amongst both the young and the old.

Why Do People Love Cooking This Recipe?

The adoration for cooking homemade air fryer chicken nuggets can be attributed to several factors. Firstly, making nuggets at home allows you to control the ingredients, ensuring quality and freshness. Secondly, the use of an air fryer significantly reduces the amount of oil needed, making it a healthier alternative to traditional frying methods. Furthermore, this recipe is versatile, allowing individuals to add their unique twist, be it through spices, herbs or dipping sauces. Lastly, there is a sense of accomplishment and a bonding experience when cooking for family or friends.

Why Is This Recipe Healthy?

I can vouch for the health benefits of this recipe. The use of an air fryer means less oil, which reduces the calorie and fat content. Additionally, opting for panko bread crumbs creates a lighter coating, and including herbs and spices can boost the antioxidant content. Moreover, chicken is a great source of lean protein which is essential for muscle building and repair.

Who Can Eat This Recipe?

This recipe is suitable for people of all ages. However, for those with specific dietary restrictions such as gluten intolerance, replacing all-purpose flour with gluten-free alternatives is advisable.

Closing this delightful venture, the homemade air fryer chicken nuggets is not only a delicious treat but also a healthier alternative to store-bought ones. Its versatility and ease of preparation make it an ideal dish for any occasion.

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Air Fryer Chicken Nuggets Recipe Details

Air Fryer Chicken Nuggets Recipe Details

amelia-taylor
prep time
15 minutes
cooking time
10-12 minutes
servings
4
total time
35 minutes

Equipment

  • Air fryer

  • 3 mixing bowls

  • Tongs or fork

  • Knife

  • Cutting board

Ingredients

  • 1 lb boneless, skinless chicken breasts

  • 1 cup panko bread crumbs

  • 1/2 cup all-purpose flour

  • 2 eggs

  • Salt to taste

  • Pepper to taste

  • Optional herbs and spices: paprika, garlic powder, thyme

Instructions

1

Cut the chicken into bite-sized pieces.

2

In a bowl, mix the flour, salt, and pepper.

3

In another bowl, beat the eggs.

4

In a third bowl, mix the panko bread crumbs with optional herbs and spices.

5

Dredge each piece of chicken in the flour, then dip in the eggs, and finally coat with the panko mixture.

6

Preheat the air fryer to 360°F (182°C).

7

Place the nuggets in the air fryer basket, ensuring they don't overlap.

8

Cook for 10-12 minutes or until golden brown.

9

Serve with your favorite dipping sauce.

Notes

To make your nuggets extra crispy, season the panko bread crumbs with your favorite herbs and spices. Additionally, let the chicken rest for a few minutes after coating, this helps the breading to stick better. Don’t overcrowd the air fryer basket; make sure there is space around each nugget for the hot air to circulate. This ensures that your nuggets cook evenly and achieve that desirable crispiness.
Amelia Taylor
286 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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