5 Secrets to Super Simple Meals Subscribe
Don't miss!

ChickenPastaStove Top

Lemon Chicken Pasta Recipe

20 minutes Cook
Scroll to recipe
5
(45)

Welcome to a world of flavors with a dish that’s easy to prepare and incredibly satisfying. Today, I’m going to share a delightful 30-minute Lemon Chicken Pasta Recipe that will not only excite your taste buds but also keep your health in check. This recipe is a beautiful amalgamation of succulent chicken, zesty lemon, and al dente pasta.

Why Do People Love Cooking This Recipe?

This recipe is adored by many because it’s a symphony of flavors and textures. The tangy lemon cuts through the richness of the chicken, creating a balanced taste profile. It’s a time-saver, perfect for weeknights and equally impressive for guests. Moreover, pasta is a comfort food loved globally and coupling it with protein-packed chicken makes it a wholesome meal. This dish is also versatile; you can add vegetables or tweak the spices according to your preference. Its aesthetic appeal is another plus, making it Instagram-worthy!

Why Is This Recipe Healthy?

I find this recipe to be nutritionally rich. Chicken is an excellent source of lean protein, essential for muscle building and repair. Olive oil is rich in monounsaturated fats, which are beneficial for heart health. Lemon provides a burst of vitamin C, an antioxidant that strengthens the immune system. Opting for whole-grain pasta adds complex carbohydrates and fiber, which aid in digestion and provide sustained energy. The garlic has anti-inflammatory properties, and the herbs add micronutrients without many calories.

Who Can Eat This Recipe?

This recipe is suitable for people of all ages. However, those with specific dietary restrictions such as gluten intolerance should opt for gluten-free pasta. It’s also an excellent option for individuals looking for a balanced, flavorful meal without spending hours in the kitchen.

This 30-minute Lemon Chicken Pasta is the epitome of a simple, delicious, and healthy meal that is bound to become a favorite in your home. Whether you are cooking for yourself or entertaining guests, this dish promises to impress.

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 45

No votes so far! Be the first to rate this post.

Share
Lemon Chicken Pasta Recipe Details

Lemon Chicken Pasta Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
20 minutes
servings
2-3
total time
30 minutes

Equipment

  • Large skillet

  • Pot for boiling pasta

  • Colander for draining pasta

  • Knife and cutting board

  • Grater for lemon zest and cheese

  • Stirring spoon

Ingredients

  • 250 grams of boneless, skinless chicken breast

  • 200 grams of your favorite pasta

  • 2 tablespoons of olive oil

  • 1 lemon (juice and zest)

  • 2 cloves garlic, minced

  • A handful of fresh parsley, chopped

  • Salt to taste

  • Freshly ground black pepper

  • Grated Parmesan cheese for garnish

  • Optional: cherry tomatoes, capers, chili flakes

Instructions

1

Start by cooking the pasta according to the package instructions until al dente. Drain and set aside.

2

While pasta is cooking, heat olive oil in a large skillet over medium heat.

3

Add the marinated chicken pieces and cook until golden and cooked through.

4

In the same skillet, add garlic, lemon zest, and additional spices if using. Cook for 1-2 minutes until fragrant.

5

Toss in the cooked pasta, lemon juice, and half of the parsley. Mix well.

6

If the sauce is too thick, add a little of the saved pasta water until desired consistency.

7

Serve hot, garnished with Parmesan cheese and remaining parsley.

Notes

For that extra touch, marinate the chicken with lemon juice, garlic, salt, and pepper for at least 30 minutes. Use whole-grain pasta for a healthier twist and extra fiber. When cooking the pasta, save a cup of the pasta water; the starch in the water will help thicken the sauce and make it cling to the pasta better. Don’t be afraid to experiment with additional herbs like basil or thyme.
Amelia Taylor
286 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
Articles
You may also like
Low CarbGluten FreeSoups & ChilisStove TopVegetarian

Healthy Asparagus Soup

20 minutes Cook
0 (0) Today, we will be exploring a recipe that offers a harmony of taste, health, and simplicity: the Healthy Asparagus Soup….
MealStove Top

Skinny Turkey Gravy

20 minutes Cook
0 (0) Welcome to our delectable Skinny Turkey Gravy Recipe – a dish that melds together the warmth of tradition and the…
ChickenSoups & ChilisStove Top

Easy Chicken Corn Chowder Soup

30 minutes Cook
0 (0) Welcome to a culinary journey towards an irresistible comfort meal that fuses the essence of both taste and wellness –…

Leave a Reply

Your email address will not be published. Required fields are marked *