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Super Delicious Greek Chicken Bake

25-30 minutes Cook
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Indulge your taste buds with this Super Delicious Greek Chicken Bake Recipe that not only satisfies your cravings but also nourishes your body. With ingredients bursting with flavors, and a blend of textures that melt in your mouth, this recipe is sure to become a family favorite. Read on as we guide you through the cooking process with expert tips and insights into the health benefits of this amazing dish.

Why People Love Cooking This Recipe?

Greek Chicken Bake is an irresistible combination of taste, health, and convenience. This dish is deeply rooted in Mediterranean culture, known for its healthy and flavorful food. The generous use of olive oil, herbs, and lean protein makes it incredibly nutritious. The balance between the succulent chicken and the tangy, salty Feta cheese is a match made in heaven. Moreover, it’s a versatile dish that can be paired with a wide range of sides. With a relatively simple cooking process, it’s a delightful way to bring a piece of Greece into your kitchen.

Why This Recipe Is Healthy?

Greek Chicken Bake is brimming with health benefits. The chicken provides high-quality protein which is essential for muscle building and repair. Olive oil is a source of monounsaturated fats that are heart-healthy and can help lower bad cholesterol levels. The herbs used are packed with antioxidants, which are beneficial for reducing inflammation and protecting against chronic diseases. Feta cheese, in moderation, is a good source of calcium and phosphorus which are important for bone health. The combination of these ingredients makes this dish a well-rounded meal, aligning with the principles of the Mediterranean diet, which is renowned for its health benefits.

Who Can Eat This Recipe?

This recipe is suitable for almost everyone, including children and adults alike. However, individuals with dairy allergies or sensitivities should avoid or substitutethe Feta cheese. Also, those on low-sodium diets may want to reduce salt and be cautious with cheese quantity, as Feta is naturally high in sodium

This Super Delicious Greek Chicken Bake Recipe is a treasure trove of flavors, nutrients, and culture. Simple to prepare, yet elegant in presentation, it’s perfect for a family dinner or a special gathering. Beyond its taste, this recipe promises a wholesome meal that will nourish your body and soul. Enjoy the culinary journey to Greece through this scrumptious dish!

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Super Delicious Greek Chicken Bake Recipe Details

Super Delicious Greek Chicken Bake Recipe Details

amelia-taylor
prep time
40 minutes (including marination)
cooking time
25-30 minutes
servings
4
total time
1 hour 10 minutes

Equipment

  • Mixing bowl

  • Baking dish

  • Measuring cups and spoons

  • Cutting board

  • Knife

  • Spoon for mixing

  • Oven

  • Oven mitts

  • Serving plate

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup Feta cheese, crumbled

  • 1/2 cup black olives, pitted and sliced

  • 1/4 cup extra virgin olive oil

  • 2 tablespoons fresh lemon juice

  • 1 teaspoon dried oregano

  • 1 teaspoon dried thyme

  • 2 cloves garlic, minced

  • Salt and pepper to taste

  • Fresh parsley for garnish

Instructions

1

Start by preheating your oven to 375°F (190°C).

2

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.

3

Place the chicken breasts in the bowl, making sure they are well coated, and let them marinate for 30 minutes.

4

Arrange the marinated chicken in a baking dish.

5

Scatter Feta cheese and olives over the chicken.

6

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.

7

Remove from oven and let it rest for a few minutes.

8

Garnish with fresh parsley and serve with your choice of sides.

Notes

To elevate this dish to restaurant quality, ensure that your chicken is marinated properly. Marinate the chicken in a mixture of olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper for at least 30 minutes or, even better, overnight. This infuses the chicken with rich flavors. Opt for high-quality Feta cheese, as it makes a significant difference in taste. When baking, don’t overcook; keep an eye out for that golden-brown finish. Finally, garnish with fresh parsley to add a refreshing touch.
Amelia Taylor
294 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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