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Hasselback Butternut Squash

45 minutes Cook
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Hasselback Butternut Squash is a divine recipe that will surely have your taste buds rejoicing while simultaneously serving your health. This is an amazing dish, striking the perfect balance between sweet and savory, bringing the hearty and earthy flavors of butternut squash to your table with a new twist. Now, let’s dive into this delightful culinary journey.

Why People Love Cooking This Recipe?

This Hasselback Butternut Squash recipe is loved by many due to its versatility. This dish can fit seamlessly into almost any meal plan – be it a festive holiday meal, a fancy dinner, or a simple family lunch. It offers a unique, appealing presentation and satisfies the palate with a mix of textures and flavors. Butternut squash is a fall favorite, and when it’s prepared Hasselback style, it’s not only visually impressive but also allows for the flavors to infuse deeply into the vegetable.

Why This Recipe Is Healthy?

This recipe is a nutrient-dense choice. Butternut squash is packed with vitamins A and C, dietary fiber, and potassium. The fresh herbs provide potent antioxidants, while the olive oil and butter contribute healthy fats. The honey gives a touch of natural sweetness, making this a well-rounded, nutrient-rich dish.

Who Can Eat This Recipe?

This recipe is suitable for almost everyone. It is vegetarian, gluten-free, and can be made vegan by replacing the butter with a plant-based alternative. It’s also low in sodium, making it a good option for those watching their salt intake.

In conclusion, the Hasselback Butternut Squash recipe is a delightful blend of flavors, textures, and nutrition. It’s not only a feast for the eyes but also a boost for your health. Give it a try, and it might just become a favorite.

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Hasselback Butternut Squash Recipe Details

Hasselback Butternut Squash Recipe Details

amelia-taylor
prep time
20 minutes
cooking time
45 minutes
servings
4
total time
1 hour 5 minutes

Equipment

  • an oven

  • a sturdy cutting board

  • a sharp knife

  • a pastry brush

  • a baking dish

Ingredients

  • 1 large butternut squash

  • 2 tablespoons of olive oil

  • Salt and freshly ground black pepper to taste

  • 2 tablespoons of unsalted butter, melted

  • 2 tablespoons of fresh rosemary, finely chopped

  • 2 tablespoons of fresh thyme, finely chopped

  • 1/4 cup of honey

  • 1/4 teaspoon of ground cinnamon

  • A pinch of ground nutmeg

Instructions

1

Preheat your oven to 425 degrees F (220 degrees C).

2

Peel the butternut squash, cut it in half lengthwise, and remove the seeds.

3

Place the halves on a cutting board, flat side down, and cut into thin slices, making sure not to cut all the way through.

4

Brush the squash with olive oil, sprinkle with salt and pepper, then bake for 20 minutes.

5

Meanwhile, in a bowl, combine melted butter, rosemary, thyme, honey, cinnamon, and nutmeg.

6

Remove the squash from the oven and brush the butter mixture over it, making sure it gets between the slices.

7

Return the squash to the oven and bake for an additional 20-25 minutes, or until it's tender and caramelized.

Notes

When slicing the butternut squash, be careful not to cut all the way through. Leave around 1/4 inch at the bottom to keep the segments connected. Use a pastry brush to apply the butter mixture between the slices. Basting the squash during cooking helps keep it moist and flavorful.
Amelia Taylor
306 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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