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Flourless Peanut Butter Protein Cookies

10 minutes Cook
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In the kitchen, it’s not just about creating a meal to stave off hunger; it’s about crafting an experience that balances taste, health, and ease of preparation. That’s why we’ve curated this recipe for Flourless Peanut Butter Protein Cookies. These sweet yet guilt-free delights are not just delicious, but they pack a powerful protein punch, nourishing your body while satisfying your sweet tooth. They’re incredibly easy to whip up and don’t require any special ingredients or culinary expertise, making them a favorite among health enthusiasts and cookie lovers alike.

Why People Love Cooking This Recipe?

People are increasingly seeking recipes that allow them to maintain a healthy lifestyle without compromising on taste. This Flourless Peanut Butter Protein Cookie recipe fits the bill perfectly. It’s a sweet treat that’s not only gluten-free but also high in protein. Moreover, these cookies are easy to prepare and require simple ingredients that most people already have in their pantry. Additionally, the possibility of customization in terms of adding your favorite mix-ins (like chocolate chips or raisins) gives an additional reason for people to love baking these cookies.

Why This Recipe Is Healthy?

These cookies are an excellent addition to a balanced diet. The primary source of nutrition here is peanut butter, which is rich in monounsaturated fats, known to be heart-healthy. The protein powder boosts protein intake, aiding in muscle repair and satiety. Using honey as a sweetener introduces antioxidants and lowers the recipe’s glycemic index compared to refined sugar.

Who Can Eat This Recipe?

These flourless peanut butter protein cookies are an excellent choice for almost everyone, including fitness enthusiasts, those on a gluten-free diet, and people simply wanting a healthier dessert option. However, due to the peanut content, this recipe is not suitable for people with nut allergies.

In conclusion, these Flourless Peanut Butter Protein Cookies are not just a healthier take on a classic treat but are also delicious and simple to make. They’re perfect for a post-workout snack or a guilt-free dessert that everyone will love.

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Flourless Peanut Butter Protein Cookies Recipe Details

Flourless Peanut Butter Protein Cookies Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
10 minutes
servings
12 cookies
total time
20 minutes

Equipment

  • a mixing bowl

  • a fork

  • a baking sheet, parchment paper

  • an oven

Ingredients

  • 1 cup natural peanut butter

  • 3/4 cup of a protein powder of your choice

  • 1/3 cup honey or another natural sweetener

  • 1 egg

  • 1 teaspoon of vanilla extract

  • A pinch of salt

Instructions

1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the peanut butter, protein powder, honey, egg, vanilla extract, and a pinch of salt.

3

Once combined, use your hands or a cookie scoop to form the dough into 1-inch balls and place them on the lined baking sheet.

4

Gently press the balls with a fork, creating a crosshatch pattern.

5

Bake in the preheated oven for 8-10 minutes.

6

Allow the cookies to cool on the baking sheet for a couple of minutes before transferring them to a wire rack to cool completely.

Notes

A few pointers can help elevate these cookies to perfection. First, ensure your peanut butter is at room temperature before mixing for ease and a smoother batter. Second, while any protein powder works, a flavored one like vanilla or chocolate can add an extra dimension to your cookies. Lastly, don't overbake. These cookies should maintain a soft center, so a baking time of 8-10 minutes at 350°F (175°C) should be enough. Let them rest for a few minutes on the baking sheet before moving them to a cooling rack.
Amelia Taylor
304 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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