5 Secrets to Super Simple Meals Subscribe
Don't miss!

GrillChickenGluten Free

Grilled Chimichurri Chicken Breast

15 minutes Cook
Scroll to recipe
4.8
(151)

Grilled Chimichurri Chicken Breast is a flavorful and wholesome dish that’s not just delightful to the palate but also nourishes the body. The earthy, tangy flavors of the chimichurri sauce coupled with the succulent chicken breast make this recipe an absolute crowd-pleaser. Let’s dive into the various aspects of this remarkable dish.

Why Do People Love Cooking This Recipe?

Grilled Chimichurri Chicken Breast resonates with a diverse audience. The combination of the smoky taste of grilled chicken and the zesty chimichurri sauce satisfies taste buds across cultures. This recipe is also economical, with ingredients that are easily accessible. Moreover, it’s versatile; you can serve it with various sides like quinoa, roasted veggies, or even in a wrap. Lastly, it’s a swift ticket to a gourmet experience at home, making it a favorite amongst busy individuals who don’t want to compromise on taste.

Why Is This Recipe Healthy?

I can attest to the health benefits of this recipe. Chicken breast is a lean protein source, essential for muscle building and weight management. Olive oil is rich in monounsaturated fats which are heart-healthy. Parsley is packed with vitamins and antioxidants that support immune function. Garlic has been linked to many health benefits including improved heart health and is known for its anti-inflammatory properties.

Who Can Eat This Recipe?

This recipe is suitable for a wide audience including individuals on a low-carb or ketogenic diet, and those looking to include more lean proteins and healthy fats in their diet. However, those with garlic allergies or on a low-FODMAP diet should exercise caution.

Grilled Chimichurri Chicken Breast is not only a gastronomical delight but a nutritious choice for a wholesome meal. Whether you are a home cook or a culinary enthusiast, this recipe will leave you and your guests craving for more.

How useful was this post?

Click on a star to rate it!

Average rating 4.8 / 5. Vote count: 151

No votes so far! Be the first to rate this post.

Share
Grilled Chimichurri Chicken Breast Recipe Details

Grilled Chimichurri Chicken Breast Recipe Details

amelia-taylor
prep time
20 minutes
cooking time
15 minutes
servings
4
total time
35 minutes

Equipment

  • Grill

  • Food processor

  • Tongs

  • Measuring cups and spoons

  • Knife

  • Cutting board

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup fresh parsley

  • 1/2 cup olive oil

  • 3 tablespoons red wine vinegar

  • 4 cloves garlic

  • 1 teaspoon crushed red pepper flakes

  • Salt to taste

  • Freshly ground black pepper

  • Lemon wedges for serving

Instructions

1

Preheat your grill on medium-high heat.

2

For the chimichurri sauce: In a food processor, combine parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper. Pulse until coarsely blended.

3

Season chicken breasts with salt and pepper.

4

Place the chicken on the grill and cook for 6-7 minutes on each side or until cooked through.

5

Remove the chicken from the grill and let it rest for a few minutes.

6

Serve with chimichurri sauce drizzled over the top and lemon wedges on the side.

Notes

I would like to share some tips to elevate this dish. Firstly, marinate the chicken with salt and pepper at least 20 minutes before grilling. This enhances the flavor. Opt for fresh parsley in the chimichurri sauce for an earthy tang. Use a food processor to blend the chimichurri ingredients, but ensure it’s not over-processed; a slightly coarse texture is perfect. Lastly, let the chicken rest for a few minutes after grilling before serving, as this locks in the juices.
Amelia Taylor
282 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
Articles
You may also like
Low CarbGluten FreeSoups & ChilisStove TopVegetarian

Healthy Asparagus Soup

20 minutes Cook
0 (0) Today, we will be exploring a recipe that offers a harmony of taste, health, and simplicity: the Healthy Asparagus Soup….
ChickenSoups & ChilisStove Top

Easy Chicken Corn Chowder Soup

30 minutes Cook
0 (0) Welcome to a culinary journey towards an irresistible comfort meal that fuses the essence of both taste and wellness –…
Gluten FreeBowlsChickenGrill

Mexican Grilled Chicken Bowl

16 minutes Cook
0 (0) Welcome to the vibrant world of Mexican cuisine! Today, we will be journeying through the exciting process of creating the…

Leave a Reply

Your email address will not be published. Required fields are marked *