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Grilled Chicken Breast With Avocado Salsa

15 minutes Cook
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Grilled Chicken Breast with Avocado Salsa is a wonderful fusion of delicious flavors, rich nutrients, and perfect grilling technique. This recipe brings together the lean protein of chicken breast with the heart-healthy fats of avocado, creating a dish that satisfies your taste buds while providing a powerhouse of nutrition. Whether you are a novice in the kitchen or an experienced home cook, you’ll find that this recipe is as enjoyable to prepare as it is to eat.

Why People Love Cooking This Recipe?

People love cooking Grilled Chicken Breast with Avocado Salsa for a variety of reasons. The simplicity of its preparation, the easily accessible ingredients, and the healthy nature of the meal make it an all-time favorite. Plus, the opportunity to grill adds an exciting element, whether it’s outdoors during a summer barbecue or indoors on a grill pan. Moreover, the versatility of this dish allows it to be served as a main course for a family dinner or as a protein-packed option for a casual get-together.

Why This Recipe Is Healthy?

I can tell you that this recipe is packed with nutrients. Chicken breast is a lean source of protein, essential for muscle building and maintaining a healthy body weight. Avocados, although high in fat, provide heart-healthy monounsaturated fats and fiber. They also contain a variety of vitamins and minerals. The tomatoes, onion, and lime in the salsa offer a boost of vitamin C, lycopene, and antioxidants, which are beneficial for your immune system and overall health.

Who Can Eat This Recipe?

This recipe is perfect for everyone – from active individuals looking for a protein-rich meal, to those on low-carb, keto, or gluten-free diets. However, those with specific dietary restrictions or allergies should adjust the recipe as needed.

In conclusion, Grilled Chicken Breast with Avocado Salsa is more than just a tasty meal—it’s a celebration of wholesome ingredients, culinary creativity, and good health. It is simple, versatile, and can be enjoyed by anyone. Happy grilling!

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Grilled Chicken Breast With Avocado Salsa Recipe Details

Grilled Chicken Breast With Avocado Salsa Recipe Details

amelia-taylor
prep time
20 minutes
cooking time
15 minutes
servings
4
total time
35 minutes

Equipment

  • a grill (or grill pan)

  • a brush

  • a knife

  • a bowl

  • a cutting board

Ingredients

  • 4 boneless, skinless chicken breasts

  • Olive oil for brushing

  • Salt and pepper to taste

  • 2 ripe avocados

  • 1 small red onion

  • 2 tomatoes

  • 1 jalapeño

  • Fresh lime juice

  • Fresh cilantro leaves

  • Garlic clove

Instructions

1

Start by preheating your grill to medium-high heat.

2

Brush the chicken breasts with olive oil and season them with salt and pepper.

3

Place the chicken on the grill and cook for 6-7 minutes per side, until the chicken is no longer pink in the middle.

4

While the chicken is grilling, prepare your avocado salsa. Dice the avocados, tomatoes, onion, and jalapeño.

5

Mix these ingredients in a bowl and add the lime juice, minced garlic, and chopped cilantro. Stir everything together until well combined.

6

Once your chicken is done grilling, allow it to rest for a few minutes. Then serve it with a generous helping of avocado salsa on top.

Notes

Using a brush to apply a thin layer of olive oil on the chicken ensures even grilling without sticking. Season your chicken well with salt and pepper. When preparing your avocado salsa, make sure to dice the avocados, tomatoes, and onion into small, similar-sized pieces to ensure a balanced bite. Remove the seeds from the jalapeño if you prefer less heat. Lastly, make sure your lime juice is freshly squeezed, as bottled versions can sometimes alter the flavor.
Amelia Taylor
307 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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