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Garlic Shrimp in Creamy Mushroom Sauce

20 minutes Cook
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4.6
(326)

Indulge in a sumptuous culinary adventure with this Garlic Shrimp in Creamy Mushroom Sauce recipe. This dish boasts a perfect blend of tender shrimp bathed in a luscious mushroom sauce, with hints of garlic cutting through the creaminess. It’s not just delicious, but a treasure trove of nutrients. Let’s explore what makes this recipe a favorite among many.

Why Do People Love Cooking This Recipe?

From a sociocultural perspective, shrimp is often associated with festive occasions and indulgence. People are inherently drawn to dishes that evoke a sense of celebration. The combination of garlic and shrimp is classic and transcends culinary boundaries. Additionally, in modern times, there is a growing interest in healthful eating. The incorporation of mushrooms – hailed as a superfood, and garlic – known for its medicinal properties, appeals to health-conscious individuals. Also, this dish’s versatility is a bonus. It can be served over pasta, rice, or with crusty bread, making it adaptable to various cultural palate preferences.

Why Is This Recipe Healthy?

I can attest that this dish is nutritionally dense. Shrimp are low in calories but high in protein and contain Omega-3 fatty acids, which are beneficial for heart health. Mushrooms are rich in antioxidants, vitamin D, and fiber. Garlic is well-known for its anti-inflammatory properties and can contribute to cholesterol reduction. However, moderation is key due to the heavy cream and cheese, which are high in saturated fats.

Who Can Eat This Recipe?

This recipe is suitable for most individuals, including pescatarians. However, it is not suitable for those with shellfish allergies or lactose intolerance. It’s also important to moderate portion sizes for individuals monitoring their fat intake.

Garlic Shrimp in Creamy Mushroom Sauce is a delightful dish that combines taste, tradition, and nutrition. It’s perfect for a family dinner or a festive occasion. Enjoy the interplay of flavors and relish the health benefits it brings.

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Garlic Shrimp in Creamy Mushroom Sauce Recipe Details

Garlic Shrimp in Creamy Mushroom Sauce Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
20 minutes
servings
4
total time
30 minutes

Equipment

  • Large skillet

  • Cooking spoon

  • Knife

  • Cutting board

  • Measuring cups and spoons

Ingredients

  • Fresh shrimp (peeled and deveined) - 500g

  • Button mushrooms (sliced) - 200g

  • Heavy cream - 1 cup

  • Garlic cloves (minced) - 3

  • Olive oil - 2 tablespoons

  • Parmesan cheese (grated) - 1/2 cup

  • Fresh parsley (chopped) - for garnish

  • Salt and pepper to taste

Instructions

1

In a large skillet, heat olive oil over medium heat.

2

Add shrimp and cook until they turn pink, about 2-3 minutes on each side.Remove and set aside.

3

In the same skillet, add a bit more oil if needed, and sauté mushrooms until golden brown.

4

Add minced garlic to the mushrooms and cook for an additional 30 seconds.

5

Lower the heat, and gradually stir in heavy cream and Parmesan.

6

Season with salt and pepper.

7

Return the shrimp to the skillet and cook for another 2 minutes, allowing the flavors to combine.

8

Garnish with fresh parsley.

9

Serve hot over pasta, rice, or with crusty bread.

Notes

Selecting shrimp that are already peeled and deveined saves time. However, if using whole shrimp, don't discard the shells; simmer them in a bit of water to make a stock that can be used to intensify the sauce. When cooking the shrimp, avoid overcooking as they can become rubbery. Sauté them just until they turn pink. For the mushrooms, don’t crowd the pan; this ensures they get browned evenly. Lastly, add Parmesan and garlic towards the end, as these ingredients can easily burn.
Amelia Taylor
283 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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