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Easy Chicken Lo Mein

15 minutes Cook
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If you’re craving a taste of the East that’s both delicious and healthy, then look no further than this easy Chicken Lo Mein recipe. This Chinese-inspired dish is a flavorful concoction of tender chicken, colorful vegetables, and smooth, slurp-worthy noodles, all combined with a savory sauce that makes every bite a treat. It’s a recipe loved by many, not only for its taste, but also for the convenience it offers, as well as the nutritional benefits.

Why People Love Cooking This Recipe?

From the convenience of using simple, accessible ingredients to the flexibility in adding various vegetables of your choice, there are countless reasons why this recipe is a go-to for many. It’s a one-pan dish that’s quick to prepare, reducing clean-up time and making it perfect for busy weeknight dinners. Moreover, this dish is a delightful way to introduce children to different flavors, given its balanced combination of savory and subtly sweet elements.

Why This Recipe Is Healthy?

I can assure you that this Chicken Lo Mein recipe is as nutritious as it is flavorful. The chicken provides a high-quality source of protein, which is essential for muscle growth and repair. The variety of vegetables contribute a range of vitamins and minerals, crucial for overall health, while also providing dietary fiber for digestive health. Moreover, you can control the sodium level by adjusting the soy sauce and oyster sauce quantities, making it suitable for those managing their salt intake.

Who Can Eat This Recipe?

This dish is ideal for people of all ages and diets, as it’s customizable. It can easily be made vegetarian by substituting tofu for chicken, or gluten-free by choosing gluten-free noodles and tamari sauce instead of soy sauce.

In conclusion, this easy Chicken Lo Mein recipe is a perfect balance of taste, health, and convenience. It’s a great way to incorporate a variety of vegetables and proteins into your meal while enjoying the flavors of Chinese cuisine.

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Easy Chicken Lo Mein Recipe Details

Easy Chicken Lo Mein Recipe Details

amelia-taylor
prep time
15 minutes
cooking time
15 minutes
servings
4
total time
30 minutes

Equipment

  • a large pan or wok

  • a pot

  • a knife

  • a wooden spoon or spatula

Ingredients

  • 2 boneless, skinless chicken breasts, cut into thin strips

  • 2 cups of mixed vegetables (carrots, bell peppers, snow peas, etc.)

  • 3 cloves garlic, minced

  • 1 teaspoon ginger, grated

  • 2 tablespoons soy sauce

  • 2 tablespoons oyster sauce

  • 2 teaspoons sesame oil

  • 200g Lo Mein noodles or spaghetti

  • 2 green onions, sliced

  • Salt and pepper to taste

Instructions

1

Cook the noodles according to package instructions until al dente, then drain and set aside.

2

Heat a tablespoon of oil in a pan over medium heat. Add the chicken strips and season with salt and pepper. Cook until the chicken is browned and cooked through. Remove from the pan and set aside.

3

In the same pan, add the vegetables, garlic, and ginger. Stir-fry for a few minutes until the vegetables are tender-crisp.

4

Return the cooked chicken to the pan and add the cooked noodles. Pour the soy sauce, oyster sauce, and sesame oil over the top.

5

Toss everything together until well mixed and heated through.

6

Top with sliced green onions just before serving.

Notes

To ensure you make the best Chicken Lo Mein possible, keep these chef-approved tips in mind. Firstly, don't overcook your vegetables. You want to maintain a slight crunch for texture contrast. Also, prepping your ingredients before you start cooking (known as mise en place) is vital for a smooth process, as this recipe moves quickly once you start. Lastly, adjust the soy and oyster sauce quantities to suit your personal preference; the listed amounts give a balanced flavor, but some may prefer it more or less salty.
Amelia Taylor
282 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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