5 Secrets to Super Simple Meals Subscribe
Don't miss!

Fish & SeafoodOven

Easy Baked Teriyaki Salmon

12-15 minutes Cook
Scroll to recipe
4.9
(79)

Introducing the delectable Baked Teriyaki Salmon, a dish that harmonizes succulent flavors with a bounty of health benefits. Accompanied by an informative video, this recipe is sure to please your palate and contribute positively to your well-being. From the kitchen to the dining table, let’s delve into the makings of this sumptuous meal.

Why People Love Cooking This Recipe?

Baked Teriyaki Salmon is adored by many for various reasons. First, it is a hassle-free recipe, which means it’s great for both newbies and experienced cooks. The tantalizing teriyaki sauce, with its harmony of savory and sweet, captivates taste buds across cultures. Salmon’s versatile nature allows it to be paired with diverse sides such as rice, vegetables, or noodles, making it an adaptable dish. Additionally, it’s a nutritious choice for those seeking a healthful meal, promoting a sense of fulfillment in nourishing loved ones with wholesome food.

Why This Recipe Is Healthy?

As a dietitian and health professional, I can vouch for the health benefits of this dish. Salmon is rich in omega-3 fatty acids which support heart health. Its high-quality protein aids in muscle maintenance and repair. Teriyaki sauce, made with soy, contains isoflavones which have been linked to lower cancer risk. Garlic and ginger are known for their anti-inflammatory properties.

Who Can Eat This Recipe?

This recipe is suitable for a wide audience including children, adults, and the elderly. However, those with soy allergies or sodium restrictions should opt for an alternative to teriyaki sauce.

In conclusion, Baked Teriyaki Salmon is a culinary gem that combines taste and health. Whether you’re hosting a dinner or cooking for yourself, it’s a splendid choice.

How useful was this post?

Click on a star to rate it!

Average rating 4.9 / 5. Vote count: 79

No votes so far! Be the first to rate this post.

Share
Easy Baked Teriyaki Salmon Recipe Details

Easy Baked Teriyaki Salmon Recipe Details

amelia-taylor
prep time
10 minutes
cooking time
12-15 minutes
servings
4
total time
30 minutes

Equipment

  • Oven

  • Baking dish

  • Mixing bowl

  • Measuring cups and spoons

  • Fork for flaking

Ingredients

  • 4 salmon fillets

  • 1/2 cup teriyaki sauce

  • 2 tablespoons honey

  • 2 cloves garlic, minced

  • 1 tablespoon ginger, grated

  • 2 tablespoons olive oil

  • 1 tablespoon sesame seeds

  • 2 green onions, thinly sliced

  • Salt and pepper to taste

Instructions

1

Preheat your oven to 400°F (200°C).

2

In a bowl, mix teriyaki sauce, honey, garlic, and ginger.

3

Place salmon fillets in a baking dish, and pour the mixture over them.

4

Marinate for 30 minutes in the refrigerator.

5

Drizzle olive oil on the salmon, then season with salt and pepper.

6

Bake for 12-15 minutes or until the salmon easily flakes with a fork.

7

Garnish with sesame seeds and green onions.

Notes

Ensure your salmon is fresh – it should have a vibrant color and a clean smell. If using store-bought teriyaki sauce, select one with low sodium content. Alternatively, making your own sauce allows for customization. Marinate the salmon for at least 30 minutes to allow flavors to penetrate. Finally, monitor the salmon closely while baking to prevent overcooking, which can make it dry and less flavorful.
Amelia Taylor
285 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
Articles
You may also like
Gluten FreeAppetizerLow CarbOvenSide DishesVegetarian

Crispy Oven-Baked Asparagus

20 minutes Cook
5 (1) There’s a joy in returning to the kitchen to prepare a dish that not only satiates the appetite but also…
VegetarianAppetizerGluten FreeLow CarbOvenSide DishesVegan

Healthy Garlic Oven Roasted Mushrooms

25 minutes Cook
0 (0) Mushrooms, a humble earthy delicacy that has been tantalizing palates for centuries. This recipe takes a modern, healthy spin on…
Gluten FreeFruit Based DessertLow Sugar or NaturallyOven

Flourless Peanut Butter Banana Muffins

15-20 minutes Cook
0 (0) Baking can be both a delight and a challenge, but when it comes to Flourless Peanut Butter Banana Muffins, the…

Leave a Reply

Your email address will not be published. Required fields are marked *