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Easy and Delicious Greek Chicken Bowl

15 minutes Cook
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4.5
(119)

Indulge in a gastronomic journey to the heart of the Mediterranean with this sumptuous Greek Chicken Bowl. The perfect fusion of bold flavors, wholesome ingredients, and enticing textures, this recipe is bound to become a household staple. Whether you’re a culinary novice or a seasoned chef, this guide will take you through the steps to create this delightful dish.

Why People Love Cooking this Recipe

There’s a myriad of reasons why the Greek Chicken Bowl has gained popularity among cooking enthusiasts. Firstly, it’s a versatile dish that caters to different tastes and preferences. Secondly, it incorporates a rich blend of traditional Greek flavors, making it a cultural culinary experience. Additionally, this dish is economical as it utilizes easily available ingredients. It’s also adaptable to various dietary needs such as gluten-free or dairy-free alternatives. Furthermore, the quick preparation time makes it perfect for busy schedules while the colorful presentation is sure to impress guests.

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Why This Recipe Is Healthy?

I can attest that the Greek Chicken Bowl is packed with nutritional benefits. The chicken provides lean protein essential for muscle building. Olive oil is a source of heart-healthy monounsaturated fats. Greek yogurt is rich in probiotics which aid digestion. The assortment of vegetables contributes vitamins, minerals, and fiber. Moreover, quinoa is a complete protein and a great source of nutrients for those on a gluten-free diet.

Who Can Eat this Recipe?

This recipe is perfect for almost everyone! It’s ideal for families, individuals looking for a nutritious meal, or even for guests at a gathering. Those with dietary restrictions can easily adapt the recipe by substituting ingredients.

Embrace the vibrant flavors of the Mediterranean with this Greek Chicken Bowl that guarantees to satiate both your palate and nutritional needs. A harmony of taste, health, and culture – it’s a meal that you’ll treasure.

 

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Easy and Delicious Greek Chicken Bowl Recipe Details

Easy and Delicious Greek Chicken Bowl Recipe Details

amelia-taylor
prep time
15 minutes
cooking time
15 minutes
servings
4
total time
1 hours

Equipment

  • Grill or frying pan

  • Mixing bowls

  • Cooking utensils (spatula, knife, etc.)

  • Measuring spoons and cups

Ingredients

  • 500g boneless chicken breasts

  • 2 tbsp olive oil

  • 1 tsp dried oregano

  • 1 lemon, juiced

  • 1 cup Greek yogurt

  • 1 cucumber, diced

  • 2 tomatoes, diced

  • 1 red onion, thinly sliced

  • 1 cup cooked quinoa or rice

  • Salt and pepper to taste

  • Fresh dill for garnish

  • Pitted Kalamata olives

  • You can add some of your favorite ingredients such as cheese, boiled chickpeas and so on.

Instructions

1

In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper. Add chicken and marinate for 30 minutes.

2

In another bowl, mix Greek yogurt and diced cucumber. Set aside.

3

Grill the chicken on medium heat for 6-7 minutes on each side, or until cooked through.

4

While the chicken is grilling, prepare your quinoa or rice.

5

Once the chicken is cooked, let it rest for a few minutes, then slice it.

6

Assemble the bowls by laying a base of quinoa or rice, then add the chicken, diced tomatoes, red onions, Kalamata olives, and Greek yogurt sauce.

7

Garnish with fresh dill and serve.

Notes

I must say, marinating the chicken is key. Combine olive oil, lemon juice, oregano, salt, and pepper, and let the chicken marinate for at least 30 minutes. You can also opt for using Greek seasoning for an extra punch. Choose a high-quality Greek yogurt for the sauce to ensure a creamy texture. Don’t be afraid to get creative by adding other ingredients such as feta cheese or roasted red peppers.
Amelia Taylor
294 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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