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Comforting Easy Italian Wedding Soup

30 minutes Cook
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There’s nothing quite like a bowl of hearty, delicious soup to bring comfort and warmth to your table. Italian Wedding Soup, a beloved traditional dish, does just that. Not only does it soothe the senses with its amalgamation of wholesome ingredients, but it also provides a cornucopia of nutritional benefits. From its aromatic broth and luscious greens to its savory meatballs and tender pasta, this soup is an invitation to enjoy a balanced, comforting meal that is as enjoyable to prepare as it is to eat.

Why People Love Cooking This Recipe?

The appeal of Italian Wedding Soup goes far beyond its delightful flavors. The joy of cooking this recipe lies in the act of assembling the different components. The process involves a variety of culinary techniques, from making the meatballs to preparing the broth, creating a hands-on cooking experience that’s fulfilling and enjoyable. Furthermore, the simplicity and flexibility of the ingredients make it an easily customizable recipe, allowing every home cook to add their unique twist. The soup’s wholesome ingredients and satisfying flavors make it an all-ages crowd pleaser, increasing its appeal as a shared family meal.

Why This Recipe Is Healthy?

I can tell you that Italian Wedding Soup is a wholesome dish that’s rich in nutrients. The lean protein from the meatballs contributes to muscle growth and repair, while the vegetables provide an array of vitamins, minerals, and dietary fiber that are crucial for digestion and overall health. The low-sodium chicken broth makes it a heart-healthy option, and the olive oil adds healthy fats that promote good cholesterol levels. The use of whole-grain pasta can further enhance the fiber content, aiding in better digestion and prolonged satiety.

Who Can Eat This Recipe?

This soup is suitable for anyone, from kids to adults, as part of a balanced diet. People following a gluten-free diet can substitute the pasta with a gluten-free version. For vegetarians, the meatballs can be replaced with lentil or chickpea balls for a protein punch.

Closing off, the Italian Wedding Soup is an embodiment of comfort food at its finest. A delicious, healthy, and easy-to-make dish that fills your home with love and your stomach with satisfaction.

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Comforting Easy Italian Wedding Soup Recipe Details

Comforting Easy Italian Wedding Soup Recipe Details

amelia-taylor
prep time
20 minutes
cooking time
30 minutes
servings
6
total time
50 minutes

Equipment

  • a large pot

  • a mixing bowl

  • a skillet

  • A slotted spoon

Ingredients

  • For Meatballs:

  • 1/2 pound lean ground beef

  • 1/2 pound ground pork

  • 1/2 cup fresh breadcrumbs

  • 1/4 cup grated Parmesan cheese

  • 2 cloves minced garlic

  • 2 tablespoons chopped fresh parsley

  • 1 large egg

  • For the Soup:

  • 2 tablespoons olive oil

  • 1 cup chopped onions

  • 1/2 cup chopped carrots

  • 1/2 cup chopped celery

  • 8 cups low-sodium chicken broth

  • 1 cup small pasta (like orzo)

  • 2 cups chopped fresh spinach

Instructions

1

Mix together all the meatball ingredients until just combined. Form small, bite-sized meatballs and set aside.

2

In a large pot, heat the olive oil and sauté the onions, carrots, and celery until softened.

3

Add the chicken broth to the pot and bring to a boil. Carefully drop in the meatballs and let them cook for about 7 minutes.

4

Add the pasta and cook according to the package directions until al dente. Stir in the chopped spinach and let it wilt in the hot soup.

5

Stir in the chopped spinach and let it wilt in the hot soup.

6

Ladle the soup into bowls, ensuring each gets meatballs, pasta, and plenty of vegetables.

Notes

For the meatballs, ensure to mix the ingredients until just combined. Overmixing can make them tough. Use fresh ingredients wherever possible. The flavor of fresh spinach and herbs significantly enhance the soup. For a clearer broth, skim off the foam that forms on top when you bring the chicken broth to a boil. Cook the pasta separately and add it to individual bowls before pouring the soup. This prevents the pasta from becoming too soft if there are leftovers.
Amelia Taylor
283 posts

About author
A creator of healthy recipes, dedicated to nourishing your body with delicious and nutritious meals.
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